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How to Move Without Pain Podcast

May 13, 2022

When you were told you had arthritis - did you instinctively think - “I’m going to be in pain forever.”

You’re not alone. A lot of people feel this way.

In truth, many times the pain you feel isn’t because of arthritis, it’s because the muscles around the joints are weak and aren’t able to adequately...

May 10, 2022

Hip impingement, more commonly referred to as femoral acetabular impingement (FAI), can develop for many different reasons. The exact cause is usually unknown, yet there are two specific types of FAI that can occur. The pain that occurs with FAI can often be annoying to debilitating depending on the types of activities...