Nov 28, 2021
Osteoarthritis is a very common joint disease affecting the joint cartilage that is between the bones. Pain and stiffness in and around the joint and also swelling are common symptoms with osteoarthritis. Commonly people will report more pain and stiffness as the storm is approaching, rather than when the storm is actually present. Researchers relate this phenomenon to the barometric pressure change that occurs when a storm is rolling into an area. So what in our joints are telling us a storm is coming and what can we do?
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Each podcast is a part of The How to Move Without Pain Programs
To learn more about how The How to Move Without Pain Programs can help you
#1: Lower your pain and get back to your life
#2: Have a deeper understanding of your body, trusting yourself to know which exercises to do and how to do them to strengthen your muscles and joints
#3: Have the confidence to know what you can do on your own, and when to see a specialist - empowering you to help yourself.
Go to HowtoMoveWithoutPain.com
Sick of imagining what it would be like to get your work done without the headaches and neck pain? Learn about Joint Health and Understand why you hurt so much while you work at your computer or in the car - Head to The Posture Fix Program for the details