Aug 25, 2021
Fibromyalgia symptoms often mimic those of other conditions, making diagnosis difficult. Fibromyalgia symptoms can occur alone or along with other disorders, and determining the true cause of your symptoms is key to receiving proper treatment.
While daily activities and exercise can be difficult due to the pain and fatigue associated with fibromyalgia, research has shown that regular aerobic exercise improves pain, function and overall quality of life.
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Each podcast is a part of The How to Move Without Pain Programs
To learn more about how The How to Move Without Pain Programs can help you
#1: Lower your pain and get back to your life
#2: Have a deeper understanding of your body, trusting yourself to know which exercises to do and how to do them to strengthen your muscles and joints
#3: Have the confidence to know what you can do on your own, and when to see a specialist - empowering you to help yourself
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