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How to Move Without Pain Podcast


Aug 29, 2021

According to research psoriasis is in our genes. Two out of every five people living with psoriatic arthritis have at least one close family member who’s been diagnosed with either psoriatic arthritis or psoriasis.

Joint pain, stiffness, and swelling are the primary signs and symptoms of psoriatic arthritis. Any joint is susceptible to the pain of psoriatic arthritis, including joints of the fingers, spine, knees, ankle, and toes.

Knowing the signs, how to manage and how to live an active life with Psoriatic Arthritis, knowing how to protect your joints, and what you can do is key.

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Each podcast is a part of The How to Move Without Pain Programs

To learn more about how The How to Move Without Pain Programs can help you 

#1: Lower your pain and get back to your life

#2: Have a deeper understanding of your body, trusting yourself to know  which exercises to do and how to do them to strengthen your muscles and joints

#3: Have the confidence to know what you can do on your own, and when to see a specialist - empowering you to help yourself

Go to HowtoMoveWithoutPain.com

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